Fushi Yoga Products

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Yoga Equipment and Yoga Products

Fushi Wellbeing has just introduced the very best of yoga equipment and yoga products to complement their lifestyle section. Yoga sublime and soulful is a wonderful discipline that has a huge number of health benefits. Yoga has become so popular that there are now so many more yoga accessories to choose from to enhance your practise. Yoga locks, Yoga books, Yoga Mats, Yoga DVDs, Yoga straps and renowned Manduka yoga mats are just some of whats out on offer. The Fushi Expert panel has selected the best yoga products to complement their ethical lifestyle range

Yoga mats are probably the most popular of all yoga equipment available. A good yoga mat will really help enhance your everyday yoga practise and make yoga even more enjoyable for you. A yoga mat is essential is helping to provide support and grip whilst cushioning you from the floor and improving your balance. A good yoga mat will also help improve co ordination and enable greater stability. Yoga mats with a non slip surface like the Manduka yoga mat will help with fast paced exercises and above all will be durable. Yoga mats also improve your safety and define your space in the studio help provide traction. It is much more comfortable to do the yoga poses over a soft surface than over a cold, hard floor and a travel yoga mat like Manduka Superlite travel yoga mat is ideal to take away on holiday. Fushis selection of ethical and eco friendly yoga mats are available in a wide range of complimentary colours, styles and sizes, providing optimum support during yoga practice.

Fushi Wellbeing www.fushi.co.uk offers a range of yoga accessories, yoga mats, yoga blocks, yoga cotton straps, yoga mat towels perfect for Bikram yoga and plenty more yoga equipment that will perfectly complement your practise. Fushi has also selected a range of books on Yoga to help with understanding this amazing discipline and improving your knowledge and daily practise.

Sublime and soulful, let Yoga into your life if not already. As part of our lifestyle offering we have introduced some of the best. Tried and tested by the Fushi Team who are avid Yoga experts. These include the highest quality, eco friendly and reputable Yoga accessories of the finest quality, such as the ever popular eco Pranamat, aesthetic Yoga mats, yoga bags and accessories. So browse through and if you are starting out then what better way to remain motivated and inspired than starting out with the perfect Yoga range for you.

To get more information on Yoga Mats and other Yoga Products and Yoga Equipment yoga towels, yoga blocks and Yoga books visit www.fushi.co.uk

Celebrity Diets And Fitness Regimes – Why All The Interest

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Unfortunately we seem to live in a celebrity culture at the moment where any celebrity news is gobbled up by the general public. Therefore when a celebrity talks about their weight loss journey and you see before and after photos in newspapers and magazines, you can be sure that a lot of people will be very interested. So why is this?

Well as a slim male with a 32 inch waist, I have to admit that these weight loss stories often get my attention even though I am not looking to lose weight myself. That’s because I think there is a real curiosity factor.

Due to the fact that not many people manage to lose a lot of weight, it is always refreshing to read a story about how someone has managed to achieve their goal. This is particularly the case when it is someone famous. Plus of course these are essentially good news stories, and it’s always nice to read something positive for a change.

Another reason why many other people read about these celebrity weight loss stories is of course because they want to lose weight themselves. They may have tried various diets themselves and not been successful, so it is perfectly natural that they will want to read about how other people have managed to achieve their weight loss targets.

I think there are a lot of people out there that think that these celebrities have found the magic formula that will help them lose weight. However when you actually read about these celebrities, their diets and their fitness regimes, they have rarely done anything out of the ordinary.

In a lot of cases they will simply have switched to healthier foods and started doing a lot more exercise. They may well have employed a fitness trainer to help them achieve their goals, which isn’t a luxury a lot of people can afford, but you can of course get plenty of exercise yourself without paying any money.

So the point is that there are a few main reasons why a lot of people are interested in reading celebrity weight loss stories. However in most cases you will find that their weight loss is a result of healthy eating and regular exercise. Therefore you should bear this in mind if you are attempting to lose weight yourself.

Celebrities are no different to the rest of us. They do have an advantage in that they can afford to employ fitness instructors, pay for gym memberships and buy healthier foods (which are often more expensive). However there are lots of ways you can eat healthily and get more exercise, regardless of how much money you have. So anyone can potentially lose weight and create their own weight loss story.

Is The Sport Elec Ab Belt A Scam Find Out Why A Six-pack Is Almost Impossible Using This Ab Belt

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Is the Sport Elec Ab Belt the right ab belt to get a six-pack with? Can you really obtain a six-pack using this product? It seems that if offers some sort of workout but it this a workout that really works or is it a waste of your time? The groups of people you look at on television using the Sport Elec Ab Belt are fitness models as well as bodybuilders. To think that these people got those results using this product is a little hard to believe.

Can the Sport Elec ab belt give you the results you are hoping for? This Ab Belt can deliver results, but to get a six pack is a stretch. This author is not debating that you can get a workout from buying it. However I do guarantee problems using this instrument if you would like to get defined abs.

Using a effective cardio workout is essentially going to help you get clear of that belly fat fast. Getting rid of that midsection flab is crucial for the reason that if you get rid of that flab you will be able to spot your abs. In fact you have to get your body fat percentage lower 8% for men and 14% for women. If you don’t get your body fat percentage lower this you’re not get to see your abs. You could complete thousands of sit-ups and it won’t have a bearing. The results you want are going to happen with the help of a cardio workout.

One problem with this belt is that it does not offer a diet plan. This is why most of these products fail. The key to losing weight and getting the stomach you want does not simply rely on exercise alone. You need to eat better as well.

Is one type of exercise giving you the right amount of a workout? The Sport Elec ab belt does not use more then one type of exercise, so how are you going to lose the other body fat you may have? There is supporting evidence that you do get an “ab workout” but you can do a 100 sit-ups and claim the same thing. An ab workout does not mean six-pack abs. This is how these products are advertised. If you want to get a six-pack you have to avoid products like this.

Is paying $100’s or more for products like this worth your time and money? Why would paying this much money for a product like this be worth it if you are going to return it because you are unhappy with the results?

Sport Elec ab belt is an workout machine that will leave you disappointed. Even though products like this look fun to use the workouts you hope to get will be dismal and below average. Sadly there are no products that can help get a lean body without doing some work.

Why Take a Physical Fitness Test

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This one of those tests that you should not fear and, in fact should take for your healths sake. A physical fitness test will only oblige you, after all, to do exercises that would serve as measuring instruments for your agility, endurance and stability, which are the four aspects that physical fitness consists of. You will be required to undergo such test if you join institutions that give importance to your physical abilities. If you join the army or the police, you will definitely require you to be fit. If you want to become an athlete, your team or club will normally ask you to do the test.

Tests on cardio, usually, require you to jog a distance or time in order to find out how your endurance is. Some routines on weight training may also be performed such as pull-ups to measure your strength. Short sprints and long jumps are also done to determine your agility. If you wish to get a more comprehensive reading though, try performing all four types of tests.

The first things you will appreciate in a physical fitness test will be your strengths and weaknesses. If you perform all routines necessary to measure yourself on the four factors, you will find out your problem areas. You can still start working out without undergoing a fitness test though. However, you run the risk of focusing only on your strengths while setting aside those that need to be developed.

When you are done with your physical fitness test, the results will be the starting points for your fitness program. If it proves that you have a problem with endurance, then your program will require you more cardio. If it also tells you that you lack physical strength, then you will have to spend more time with weights. Still, you will have to do the rest of the routines for a balanced approach on fitness.

Hospitals and clinics can also use physical fitness tests on you if you are their patient. They consider this as a form of diagnostic testing, checking how patients react to physical exertion before or after undergoing treatment. While running on a treadmill for a given time, they will monitor how your heart and lungs function. If you have gone through a surgical operation on your bone fractures or torn muscles, they may prescribe you to lift some weights so they can check your recovery status.

Almost every school makes it a point to let their students take physical fitness tests. They find this indispensable in their efforts to keep their students health in check by promoting a physical fitness program. This has become more valuable now that obesity has become such a problem for many young people. While implementing a fitness program, they conduct fitness tests to monitor the students development and make adjustments if necessary.

The Most Effective Treatment and Prevention of Gum Disease

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Oral health plays a crucial role in a person’s overall wellbeing. New research studies indicate that the overall health of the body can be revealed by the health of your mouth. In simpler terms, people with good dental health are usually healthy and vice versa.

Contrary to what many believe, brushing and flossing on a regular basis doesn’t ensure good oral and dental health. There are areas a toothbrush isn’t able to access-consequently leaving debris to gather and accumulate plaque. Dental plaque is a clear, sticky substance that eats sugars from the foods you consume. When not removed from the teeth promptly, plaque can solidify right into a mineral deposit referred to as tartar, eventually worsening and resulting in gum disease.

Gum disease is the swelling or infection of the tissues holding one’s teeth. It comes in two main forms, which are gingivitis and periodontitis. The former makes the gums very red and inflamed. The latter, on the other hand, is the grave form of gingivitis that can make the teeth loose and inevitably fall out.

Even with numerous advances in technology and medical science, there is still no absolute remedy for gum disease. However, this doesn’t mean one can’t find a solution. The most effective plan of action to escape the clutches of gum disease is to go to a dentist regularly for routine checkups and cleanings.

Locals of Salem, Oregon are advised to pay a visit to the dentist at least once every 6 months. Through regular exams, can identify initial indications of gum disease and tooth decay, rendering treatments simpler and less expensive. Many people make the common mistake of seeing their dentists only if dental complications have grown to be severe. In many instances, doing so could even put your life at risk.

As indicated by reports from the Academy of General Dentistry, gum disease and health complications, such as stroke and heart disease, are related. In fact, a few other studies discovered that almost all systematic diseases include oral symptoms-mouth ulcers, swollen gums, dry mouth, and a myriad of gum problems. To stay away from any oral health problems, it is prudent to visit locals depend on.

Excellent oral health is truly a blessing; it isn’t something you ought to overlook. Some even undergo several treatments from only to acquire it. Log on to WebMD.com to find out more on the risks of gum disease and how oral health care professionals can help you preserve superb oral and dental health.

Hospital Mistakes, the Root Causes and the Cures

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It has been nine years since the first news of the Institute of Medicine reporting that 100,000 people were being killed unnecessarily in hospitals each year. Moreover, it has been almost three years since Healthgrades, a private hospital rating service, reported that the annual death toll was 195,000. There was a flurry of rhetoric coming from hospital public relations people about patient safety programs, yet the statistics kept getting worse. What’s more, during the last three years,

Florida and several other states passed laws cutting lawyers’ contingency fees by more than half on all medical malpractice cases. The same states passed laws requiring full disclosure of medical mistakes. No one thought to require full disclosure of dangerous conditions that increases the risk of falling victim to negligence, like a shortage of nursing staff, or equipment in disrepair. Thus, in the final analysis, hospitalization keeps getting more and more risky and victims have more difficulty in finding a lawyer.The most astounding aspect of hospital mistakes is the commonality of them. We continue to see the same mishaps in different hospitals all over the world. Thus we must conclude that there is a major flaw in hospital design whereby that there are conditions that lend themselves to acts of negligence. The key word is “avoidable”. The hospital executives like to use the term “unfortunate but unavoidable” because it absolves the institution of liability. Therefore, in this series we shall examine the most common hospital errors and their root causes.

The Universal Hospital/Medical Errors Errors of Commission: Overt acts that deviate from accepted standards such as:

1. Invasive blunders 2. Traumatic transfers 3. Misapplication of forceps 4. Administering harmful medication or treatment 5. Withholding medication or treatment 6. Physical abuse

Errors of Omission: Failure to provide services resulting in an adverse event:

1. Failure to take a proper history 2. Failure to report changes in clinical condition 3. Failure to maintain safety protocols 4. Failure to provide and maintain pressure ulcer prevention 5. Failure to wash hands between patients 6. Failure to make risk assessments

Risks and Root Causes Risk Factors Predisposing to Medical/Hospital Errors

1. New Technology 2. Staffing Shortage 3. Teaching Hospital 4. High Patient Acuity 5. Patients with Mental Status Deterioration 6. Staff Members in ill health 7. Medical specialization “It’s not my job” 8. Poor listening skills 9. Arrogance

Root Causes

1. Poor Communication 2. Emergency Room Overcrowded with Long Waiting Times 3. Non-Disclosure of Risks to Patients and Family 4. Chronic Cash Flow Deficit 5. Operating Rooms Closed at Night 6. Ineffective Nurse Recruitment 7. Poor Labor Relations 8. Equipment and Building in Disrepair

Causes And Treatments Of Graves Disease

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There are more than a few graves disease causes that you must be familiar with. These comprise of genes, being pregnant, gender, anxiety and infections to say a couple of. Let us study what causes graves disease.

Quite a lot of folks are liable to Graves’ disease because of their genes. Research workers are working to find the gene or genes involved. Sex hormones might play a job, and might make a case for why Graves’ disease affects lots of ladies than men. Acute emotional anxiety or trauma might set off the commencement of Graves’ disease in people who are inclined to obtaining it. Being pregnant affects the thyroid. As many as thirty percent of young women who get Graves’ disease are pregnant within the twelve months prior to the onset of signs and symptoms. This suggests that pregnancy may set-off Graves’ disease in a few women. Infection might play a task within the commencement of Graves’ disease, however no analysis have shown infection to directly set off Graves’ disease.

The most significant Graves disease cause is a neuropsychological manifestations. Another major causes of Graves disease include ophthalmopathy and mental stresses within the body. Unfortunately, there is no comprehensive cure for Graves’ disease. Further, the other possible causes of Graves disease are pretibial myxedema, hypertension, myocardial infarction, cardiovascular collapse, hyperreflexia, over reaction to any or all types of stimuli, increase in asthenia, insomnia, tremor, muscle deterioration, heat intolerance and increased amount of sweating, sinus infections, gastrointestinal issues, hypocalcaemia and extreme and defective growth of breast in men.

People who have Graves disease might experience issues in their colon movements. Environmental issues such as constant worry in mind and also in the body, infection, steroids, toxins, female sex hormones, and iodine intake typically and several more are said to be Graves disease causes. People who are below forty have this disease and ladies are nearly 5-10 times more prone to Graves disease. The causes of Graves disease could be a few eye problems in case of smokers. Because of Graves’ disease, there may even be issues related to menstrual flow in girls, sudden hair loss, diarrhea and also warm skin within the body. There may also be bone loss now and then.

Prognosis at the right time and also correct treatment of Graves disease may give a good outcome and in a lot of cases, people who have this Graves’ disease may even get cured. With proper care and undergoing of medical treatments for Graves’ disease, the lifetime will increase and people tend to be more active. Occasionally, medicine isn’t only adequate and individuals had to undergo operation.

For more info on , go to for additional articles or reviews on the signs, symptoms and cure of this life threatenting disease.

Swine Flu Swine Influenza Hospital With Testing Facility For H1n1 Virus

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The swine flu is reaching the proportions of a global epidemic. Having started in Mexico, it has jumped continents and several cases have been reported in India too. The medical term for swine flu is A-H1N1. It is a new Influenza virus which was detected only in April 2009.It is called swine flu because the lab tests show that the genes in the virus were similar to those found amongst pigs. However, there is no need to panic or get alarmed. It may help to arm yourself with more information instead!

Symptoms
The symptoms of swine flu are very similar to flu symptoms. These can range from sneezing, fever, cold and cough to bodyache, headache, sore throat and feeling chill. Some patients could also experience a stomach upset, diarrhea or vomiting.

Spread
An infected person can spread the disease even before he is aware that he has the swine flu, or before his symptoms become apparent. If someone manifests the swine flu, theres a higher chance of him infecting others in the first week or so.

Precautions
It may be wise to stay away from sneezers or people who have a cold or flu. This is especially important if you are travelling, and spending hours closeted with others in an aircraft or train, at airports or public places. Keeping your hands scrupulously clean will help. Wash frequently with soap and water. Avoid touching contaminated surfaces. Needless to say, following simple etiquette can go a long way: eg cover your nose when you sneeze, cover your mouth if you cough etc. Keep your distance from people who you think have flu like symptoms. The consumption of pork cannot give you swine flu, so eat all you want!

Treatment
The treatment will only follow a confirmed diagnosis. It is important NOT to self-medicate. There are government labs to detect if your flu is really swine flu. Once confirmed, it can be treated. The most popular drug available, to contain this virus is Tamiflu, but it cannot be used as a preventive.

Chennai Helpline for Swine Flu – +91 44 24321569

Hospital with Testing Facility for H1N1 Virus
King Institute of Preventive Medicine,
Guindy, Chennai – 600032
Phone : – 91 44 22501706
Landmark : Near Guindy Railway Station

Even though WHO has declared swine flu a pandemic, remember it is only because of the geographical spread of the disease globally, and not on account of the severity of the disease. It may be wise to be aware and follow simple rules to ensure you remain safe.

Hydrosalpinx Definition And Treatment

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Hydrosalpinx, a condition that happens when fluid collects near the ovaries, at the far end of the fallopian tube, can often lead to a completely blocked fallopian tube. As you can imagine, this is many times a serious threat to fertility.
There are several causes of Hydrosalpinx such as abortion, usage of intrauterine devices, infections and tissue that has been scarred from prior surgery or childbirth. The main cause, however, is Pelvic Inflammatory Disease.
Other causes that could create hydrosalpinx are sexually transmitted diseases, such as gonorrhea or chylamdia. If these diseases go undiagnosed for a period of time, damage to the fallopian tube occurs slowly. A symptom that is common to watch out for is a severe pain in the lower abdominal and/or pelvic areas.
Hydrosalpinx can be detected by ultrasound,performance of a hysterosalpingogram (HSG),laparoscopy or by laparotomy.Ultrasound and HSG are preferred more since they are minimal invasive processes.Laparoscopy and laparotomy are surgical processes hence there is a risk factor in it.
It is important to detect hydrosalpinx at a nascent stage itself as it can cause infertility.The fallopian tube may become useless and the movement of sperm or egg from ovary through the fallopian tube is at risk.The fluid which exudes from the fallopian tube is toxic in nature for the embryo and therefore any treatment for infertility becomes ineffective.The chances of miscarriage also increases.
Once hydrosalpinx becomes a factor, IVF treatments are only effective by 50%. Comparison studies conducted at Yale University gave results proving that the condition decrease the chances of sperm and egg being able to reproduce and miscarriages being more likely to occur.
The condition of having hydrosalpinx can be treated either surgically or non-surgically.The surgical treatment involves making an incision in the tube,commonly referred as salpingostomy or complete removal of tube,which is known as salpingectomy.In such cases,there are chances of incision getting closed,and it can cause a recurrence of hydrosalpinx.
Salpingostomy are more successful when the hydrosalpinx is diagnosed in its early stages. The prophylactic surgery called Salpingectomy has been proven by studies to increase chances of birth rates and pregnancies.
Even though not preferred, surgical procedures of removing the infected fallopian tube can be an option when patients chose to conceive through in-vitro fertilization. If this option become the choice, the patient is recommended, even required, to go through counseling and consents of the physical and psychological risks associated with the removal of the tube surgery.
The preferable non-surgical treatment does not required the recommendations of surgical treatment. In these situations, pelvic physical therapy may assist in removal of blockages. The therapy is a massaging of the tubes so that the blockage can open. The success rate increases by 70% with this treatment when used with fertility yoga, natural supplements and herbal tampons.

Laser Treatment for Stretch Marks It is Possible!!

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Wishes come true only in fairy tales is a myth. There are certain wishes which can come true which were not possible few years back. A major concern for women are birth stretch marks and the gels in market have not able to help them. Laser surgery for stretch marks is the solution women were looking for since ages. The problems that existed with respect to the treatment are resolved now. The treatment is safe and gives great results as well.

Laser surgery for stretch marks is a feasible option for people who have always sought to crmes and gels to hide the stretch marks. The new solutions that are available for removing stretch marks are effective and work internally to give the desired results. The removal of stretch marks has become a common and cost effective procedure. The physical pain that is associated with the surgery has reduced considerably. The location of the stretch marks does not make any difference to the results. Thus people are finding it easy and much less painful to get these surgeries done.

Laser surgery for stretch marks works from under the skin. The lasers are used to increase the production of new collagen. Collagen is a naturally produced protein found in human beings and animals which is the main component of the connective tissue. This protein is mostly found in the fibrous tissues. The energy from lasers is absorbed in the dermal layer of the skin stimulating the production of new collagen. The production of new collagen thickens the skin from below and it fills the stretch mark from under the skin. The treatment has proved to be a wonder for people in distress because of stretch marks.

Laser surgery for stretch marks is the new advancement in medical science which helps people to overcome their inhibitions with respect to their bodies and the marks on them. This method is convenient and does not have any long lasting side effects that can adversely affect the people after the surgery. is not a lengthy and tires-some process. It is safe and is considered as one of the safest ways to have stretch marks removed. Post treatment care is easy and not stringent. Precautions have to be taken after the surgery and exposure to sunlight and certain elements is to be avoided. A full recovery report is given post the surgery. The affected area is periodically monitored and thus getting rid of the marks is a reality now.

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